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Wednesday, July 23, 2014

Life Musings: Kale & Blue Berries Luxe Salad

So I primarily post Beauty related topics, but every now and then I've posted a few Life Musings, about caring for myself, yadda yadda.  Not that I'm some expert, but I can attest that when my insides are tight (as in on-point), my skin is just amazing. So it's kind of beauty related. I decided to share with you all what has become a summer favorite: my Kale & Blue Berries Luxe Salad. Talk about delish (I've had it for dinner and lunch 3 times in 2 days) & healthy! Click the title to see what's in it! Let's do this!


What I love about Summer is that everything is FRESH and that you can eat Blueberries all of the time. This salad has my grocery cart staples. Blueberries, spinach, kale, and olive oil. Those are like my ride or die staples. Add to that almonds, oatmeal, chicken breast &/ ground turkey, like you are talking to my heart.

What's in this bad boy?

The Kale & Blue Berries Luxe Salad 
-Kale (fistful)
-Baby Spinach (Fistful)
-Blueberries (palm)
-Red Onions (cut up one ring)
-olive oil (about a tablespoon)
-Balsamic Pomegranate (like a healthy sprinkle)
-Black Pepper

I mean I never make the same thing twice exactly the same, and I've stuck to this. I'm loving this. I kinda wanna add peaches. Yum! The FRESH stuff. It's Luxe because it's so luxurious to take care of yourself and to live a life consciously focused on making yourself better for your purpose. Look up these ingredients and check out how healthy each one is for you, Brew some ginger green tea and have some granola and greek yogurt for a balanced light lunch.

Did you like this? My brother and I love smothies and oatmeal experiments. I'd be happy to share what has been flippin' awesome and what has flopped. lol Let me know!

Share with me your favorite Salad Recipe! I would love to try it and share it here!

Also check out my Pinterest for other amazing recipes.

Xo,
Nidia

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3 comments :

  1. looks like a yummy salad :D x
    Melissa || My Blog

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  2. You have no idea! It's amazing! Thanks for passing by! Next week there will be another healthy recipe!

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  3. looks so good, I'm going to have to try it!


    www.stylebyavery.com

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